Belly Dance Amethyst & WellFest 2022!
claymcdWe are proud to announce that Belly Dance Amethyst has 2 exciting workshops on offer, as a part of WellFest Adelaide 2022!! for more details on the festival, visit https://www.wellfest.com.au/
Shimmy with My Mini, is a fun afternoon bonding with your mini. The workshop starts with an immersion into the colour and sparkle of belly dance as you create your very own shimmy belt. Then we get your bodies moving in a fun belly dance class where you learn to isolate and move different parts of your body, creating shapes and responding to the different rhythms of the Middle East. We finish up the workshop by learning a fun bit of choreography you can perform together!
Dance for Life, is a fun and engaging belly dance workshop where we will release the tension and worries of the week with a brief meditation before introducing you to mindful movement. You will be guided to tune into your body, to feel its potential and its needs. Together we will explore the five elements of the ancient art of belly dance – circular movements, the sacred eights, lift and drop, travelling and the magical shimmy. We will finish up with a deep, healing stretch and moment of meditation to reflect on how your body and mind feel after practising this powerful artform.
